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Mindful Mental Health
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Mindful Mental Health
Mindfully exploring life and mental health to be the best version of you. Using mindfulness, Psychology and self-care practices to gain awareness of, explore and help manage your mental health. Be well 💖
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Counseling
Science in a van
in
Mindful Mental Health
May 15
How To Make The Most Of Your Therapy
Extend your weekly sessions potential
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105
2 responses
Denise Estey Lindquist
in
Mindful Mental Health
Aug 16, 2023
A Culture Consultant
One of the things that I do.
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104
Denise Estey Lindquist
in
Mindful Mental Health
Jul 25, 2023
Counselor and Therapist Comments
Especially for those working with the Native American program…
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209
Denise Estey Lindquist
in
Mindful Mental Health
Apr 19, 2023
Working With Children In Therapy
Begin with a focus on the children when counseling families.
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54
1 response
Denise Estey Lindquist
in
Mindful Mental Health
Apr 5, 2023
Counseling On An Airplane Ride
Who does that? I enjoy visiting for the time I can on an airplane…
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105
1 response
Denise Estey Lindquist
in
Mindful Mental Health
Jan 3, 2023
I Spoke With A Cancer Psychologist Today
The best quote he gave me was “What you resist persists!”
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233
2 responses
Denise Estey Lindquist
in
Mindful Mental Health
Sep 19, 2022
Breaking Counseling And Therapy Into A Few Simple Words In This Rhyme For Me And You
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201
Denise Estey Lindquist
in
Mindful Mental Health
Jul 11, 2022
Counseling Is Listening Or Is It?
The counselor said little while I felt like I was all over the…
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100
Denise Estey Lindquist
in
Mindful Mental Health
Jun 25, 2022
It Is So Important To Have Help For Trauma, Grief, And Loss
Then there are shame and guilt and a…
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242
2 responses
Denise Estey Lindquist
in
Mindful Mental Health
May 18, 2022
My Work As A Therapist And Substance Abuse Counselor Did Not Prepare Me To Counsel My Children Or Grandchildren
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224
5 responses