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Inkslingermag
Mindful Mental Health
Mindfully exploring life and mental health to be the best version of you. Using mindfulness, Psychology and self-care practices to gain awareness of, explore and help manage your mental health. Be well 💖
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Inkslingermag
Denise Estey Lindquist
in
Mindful Mental Health
Jun 15
My Life as a Married Woman and Therapist
A conversation with my husband, and some about my work
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50
1 response
Denise Estey Lindquist
in
Mindful Mental Health
Apr 5
What I Do When I Am Having A Rough Day
It may not be what you would do
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52
Denise Estey Lindquist
in
Mindful Mental Health
Mar 12
Trauma, Grief, and Loss
My work since the 80s
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567
7 responses
Denise Estey Lindquist
in
Mindful Mental Health
Jan 2
The Genogram
Using the genogram in my work with the Native American program participants
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103
Denise Estey Lindquist
in
Mindful Mental Health
Dec 20, 2023
Warrior, Survivor?
I know many warriors!
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59
Denise Estey Lindquist
in
Mindful Mental Health
Dec 7, 2023
Poetry Heals
The viator poetic form
The
viator
is a poetic form invented by Robin Skelton, author of
The
…
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156
1 response
Denise Estey Lindquist
in
Mindful Mental Health
Nov 4, 2023
Sleeping Tips
I would hate not being able to get to sleep!
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100
1 response
Denise Estey Lindquist
in
Mindful Mental Health
Oct 13, 2023
Art Is Healing
Healing with our right brain heals trauma, grief, and loss.
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248
2 responses
Denise Estey Lindquist
in
Mindful Mental Health
Sep 14, 2023
Retreating Into the Country Up North
Women coming together to spill some of their trauma, grief and…
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100
2 responses
Denise Estey Lindquist
in
Mindful Mental Health
Aug 16, 2023
A Culture Consultant
One of the things that I do.
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156