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Mental Health
Mindful Mental Health
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Mental Illness
Mindful Mental Health
Mindfully exploring life and mental health to be the best version of you. Using mindfulness, Psychology and self-care practices to gain awareness of, explore and help manage your mental health. Be well 💖
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Mental Illness
Hina Tahir
in
Mindful Mental Health
Aug 13
Building a Strong Mind: Daily Habits for Mental Fitness
Mental Fitness Starts with Simple Habits
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63
4 responses
Megha Pavangad
in
Mindful Mental Health
Jun 28
Breaking Free: How to Overcome The Chains of Low Self-Esteem
The silent struggle
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150
Megha Pavangad
in
Mindful Mental Health
Jun 25
The Effect of Social Media on Mental Health
Social media can cause anxiety, depression, and other…
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102
Megha Pavangad
in
Mindful Mental Health
May 9
Intrusive Thoughts
Are these thoughts normal?
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56
2 responses
Megha Pavangad
in
Mindful Mental Health
May 2
Social Anxiety
A lifelong struggle
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100
2 responses
Live Life Lens
in
Mindful Mental Health
Mar 30
Navigating the Complexities of Mental Health in Relationships
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50
1 response
Denise Estey Lindquist
in
Mindful Mental Health
Mar 19, 2023
This Year Remembering My Father Died From Falling Off The Roof Helped Me.
And this year my mother’s…
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200
Caitlin McColl
in
Mindful Mental Health
Oct 2, 2022
Mental Illness — I’ve Never Liked That Term. Should We Call It Something Else?
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327
4 responses
Karolina Sur
in
Mindful Mental Health
Aug 18, 2022
Mental Health
The Diagnosis that Changed my Life
How I finally found a deeper…
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1.4K
20 responses
Caitlin McColl
in
Mindful Mental Health
Jan 28, 2022
Mindful Mental Health
Bell Let’s Talk Day
Raising awareness for mental health
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103
1 response