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Self Compassion
Mindful Mental Health
Mindfully exploring life and mental health to be the best version of you. Using mindfulness, Psychology and self-care practices to gain awareness of, explore and help manage your mental health. Be well 💖
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Self Compassion
Victoria Eden
in
Mindful Mental Health
Jun 15
Am I a Good Mother? Practicing Self Compassion
(If you are not a member then you can read this publication
here. If you are a…
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100
2 responses
Mindful Dina Joy
in
Mindful Mental Health
Jun 1
Mindful Self-Compassion
Life as a highly sensitive person, living with a TBI and PTSD can be…
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89
1 response
Lenora Brennan
in
Mindful Mental Health
Sep 14, 2022
Mindfulness & Mental Health
Never Say “But” Again: The One-Word Switch for Self-Validation
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118
4 responses