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Mindful Mental Health
Mindfully exploring life and mental health to be the best version of you. Using mindfulness, Psychology and self-care practices to gain awareness of, explore and help manage your mental health. Be well 💖
Mindfulness
Mental Health
Mindful Mental Health
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Caitlin McColl
Jan 21, 2022
Submission Guidelines
Welcome to Mindful Mental Health
A publication to explore…
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Latest From The Brain & Heart
Crafting An Excellent Future Stems From Cultivating An Excellent Present
Crafting An Excellent Future Stems From Cultivating An Excellent Present
Feeling lost is expected; you have no responsibility to your younger self but are fully responsible to your present self
Reflections On A Life
Aug 3
Are You Disconnected?
Are You Disconnected?
What you need to know for your health
Strawbridge
Aug 2
Training for Counselors, Therapists, Coaches, Students, and Educators
Training for Counselors, Therapists, Coaches, Students, and Educators
Women in long-term recovery, living the good life, and Art is healing
Denise Estey Lindquist
Aug 2
How Many Almonds A Day Are Enough For An Adult?
How Many Almonds A Day Are Enough For An Adult?
The right way to eat almonds
Kamran Shahid Butt
Aug 2
Mental Health Matters In Men
Mental Health Matters In Men
“Mr. Pookie” and I are on a journey of self-discovery
Joshua Bostick
Aug 1
A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
Effective communication for deeper connections
Hina Tahir
Aug 1
Case Study: The Impact of Mindset on Career Success
Case Study: The Impact of Mindset on Career Success
Subject: Sarah, 35, Marketing Manager
Caitlyn Davis
Jul 31
Simone Biles: A Champion of Mental Health Resilience
Simone Biles: A Champion of Mental Health Resilience
How this record-breaking Olympian addressed her mental health
Naya Monroe, MA, LCDC-I
Jul 31
What is Compatibility in a Relationship
What is Compatibility in a Relationship
When it comes to mindful dating, the key aspect of a successful long-term partnership is finding someone you are compatible with.
Mindful Dating Expert Tips
Jul 31
Your Dull Life Is Caused By Your Thoughts
Your Dull Life Is Caused By Your Thoughts
Change perspective, change your world
Hina Tahir
Jul 31
Is Artificial Intelligence Going to Displace Doctors?
Is Artificial Intelligence Going to Displace Doctors?
AI’s role in modern Healthcare
Hina Tahir
Jul 30
My Mind
My Mind
The Fixer-Upper of the Century!
Joshua Bostick
Jul 30
Unlock the Power of Positive Thinking
Unlock the Power of Positive Thinking
Have you ever wished for a magic wand to transform your life?
Caitlyn Davis
Jul 28
Give Yourself A Time Out:
Give Yourself A Time Out:
Why putting yourself first is the best way to help others
Irazema Garcia, RHN, NBCHWC
Jul 28
Accepting What I Can Control
Accepting What I Can Control
Reframing how I look at things to take my control back from others and regain my self-worth
Victoria Eden
Jul 28
The Vital Importance of Self-Care
The Vital Importance of Self-Care
Nurturing Your Mind, Body, and Soul
Joshua Bostick
Jul 27
How to Spot and Deal With Gaslighting In Dating
How to Spot and Deal With Gaslighting In Dating
“Gaslighting isn’t real, you’re just crazy”
Mindful Dating Expert Tips
Jul 26
Why I, a Meditation Instructor, Don’t Recommend Meditation To Everyone
Why I, a Meditation Instructor, Don’t Recommend Meditation To Everyone
No, meditation it’s not this magic remedy that it has been painted to be by the mindfulness industry
Daniela Navaes
Jul 26
Brain Exercises To Sharpen Your Memory And Focus
Brain Exercises To Sharpen Your Memory And Focus
Mindfulness Techniques for Enhanced Memory
Kamran Shahid Butt
Jul 25
Self-care And Stress Management Techniques
Self-care And Stress Management Techniques
Mindfulness practices for daily calm
Kamran Shahid Butt
Jul 23
Obsessive Compulsive Disorder
Obsessive Compulsive Disorder
Having recurring thoughts and repetitive behaviors
Megha Pavangad
Jul 22
Five Influential Muslim Ideas That I Now Use in My Everyday Life
Five Influential Muslim Ideas That I Now Use in My Everyday Life
Kindness and compassion always
Kamran Shahid Butt
Jul 22
Heart Health: What You Need to Know to Stay Strong
Heart Health: What You Need to Know to Stay Strong
Balanced diet for heart strength
Kamran Shahid Butt
Jul 22
How “Inside Out 1 & 2” Are Supporting Pediatric Mental Health Therapists & Educators
How “Inside Out 1 & 2” Are Supporting Pediatric Mental Health Therapists & Educators
A peek inside the developing adolescent mind
Naya Monroe, MA, LCDC-I
Jul 20
Love Is Good For Mental Health
Love Is Good For Mental Health
Compassion Reduces Anxiety and Stress
Kamran Shahid Butt
Jul 19
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