I Owe Every Stay-At-Home Mom an Apology

And Here’s Why…

Use Your Past to Guide Your Future

You can’t erase it, so embrace it.

The Simple Art of Achieving Goals

What the Taoists and Stoics Can Teach Us About Working Effectively…

Why You Need A “Philosophy of Life” Journal

A space for your values, wisdom, and lifestyle

How To Have Peace of Mind

The simple truth

If Emily Dickinson Wrote Poems About Depression

With apologies to Emily

Push Through Your Fear and Call Five People This Week

Watch Your Business and Personal Life Improve

The Things New Writers Need to Focus on Before Becoming a Seasoned Freelance Writer

Loneliness In This Digitally Connected Society

Why are we alone among millions of people around?

SOCIAL MEDIA MARKETING

How To Start Writing Better Social Media Marketing Copy

Fitness

The Optimal Rep Range for Muscle & Strength

Answering the age-old question…

What Lies in the Mirror

A beautiful mess or a stack of regrets?

Can Words Hurt?

There are times we forget just how formidable words can be

The Power of Divergent Thinking: How to Generate a Wide Range of Ideas

Discover the benefits of…

A Bus Ride That Taught Me To Be A Better Person

The Importance of Empathy

We are water

Undying mysteries of love

As you braid your hair 
in mellow light from the parting sun,
songbirds tell me of…

GOALS AND ACHIEVEMENTS

On New Year Resolutions and Achievements

A letter to you; please…

The Science Behind Why We Make (and Break) New Year’s Resolutions

Make Sure It Won’t Happen Again!

How Decluttering My Life Helped Me Be More

From Clutter to Clarity

I had the advantage…

The Power of Dreams: Why You Should Never Give Up on Yours

Follow Your Dreams: Why It’s Important and…