Battling Codependency As A Teacher. Here Are The Warning Signs.

I didn’t realize how much of an…

The Art of Ikigai: How You Can Make Today the Best Day

Make each day count

What Do You Do When the World Seems So Terrible All the Time?

Working out sucks. This is why I love it.

Sometimes my workouts upset me.

Sit! Stay! Do Nothing!

A guide to staying home and healing

Why Talking to Yourself Can Be Healthy, Not Crazy

A change from first person to third person…

How I know I am already dying (and always have been).

And why I am fine with it.

The Worst Advice I Was Ever Given

Taking one day at a time has been the biggest mistake of my life

Winter Storm Ulmer

A Storm Experienced Through Split Realities

What If I Went Back to School Instead of Back to Work?

Pondering the possibility of getting a master’s…

Doubt Colors a Child’s World Gray

Growing up with alcoholic parents is confusing at best, painful at…

A Shopaholic’s Guide To Never Indulging Again

A quick guide to not buying something you don’t need.

Knowing What Works

How seven coaching strategies encourage utility