Sobriety and Unlearning Self-Hatred

The first step is realizing how deep it runs.

What Having No Friends Has Taught Me

Why being alone was good for my self-awareness

5 “Witchy” Things That Aren’t As Magical As You Think

5 Ways To Empower Yourself

Taking the steps to feel empowered in yourself and your life may be one of…

Food Is Not A Number

A look at our relationship with food.

Tips from an expert procrastinator

“What would describe as your biggest weakness as a person?”

Why I Don’t Tell My Kids What I Do

Instead of explaining what you do, try explaining why you do it.

Allow Yourself to Forgive Who Hurt You and See What Happens

“What are you willing to do for your people?”

On the asking of that one question

Overcoming Overthinking

Taking control of the narrative.

What Are You Missing Out On That Will Finally Make You F’ing Happy?

I Hated Change — But Moved Across 3 Continents, Switched 4 Different Jobs and Started 4 Companies

The 5 Best Techniques To Prevent Burnout And Stay Focused On Your Goals (From A Founder)

Three Best Practices To Radically Improve Your Mental Health & Happiness

How I Hit 100,000+ Views On Medium In Less Than 3 Months

The Barefoot Maestro

Nigel Kennedy performs in an Aston Villa t-shirt and Robert Emery, yes that’s me…

5 Ideas Over 5 Years That Just Stuck

For the past five years, I’ve kept track of the one idea each year that truly stuck with me…

Do You Expect To Be Successful?

Our expectations determine our behaviour and behaviour influences the…

Always On The Run? 5 Tips To Free Up Your Busy Schedule

By Heidi Zak, co-founder and CEO of ThirdLove

Every Time I Open A New Tab, I Get More Productive!

Did Someone Say Abracadabra?

Seventeenth Income Report — August 2014 ($276.76)

(The naked truth about self-publishing; episode 17)