How to Master Yourself and Win at Receiving Feedback

We are often our own worst enemy when receiving…

How Much Alcohol is Too Much?

Are ‘high bottom’, ‘high functioning’ and ‘alcoholic’ useful labels? Or…

The Art of Pitching

7 things you must do to pitch perfectly

I Used To Think Therapy Was Useless

Things to keep in mind if you’re looking to try it

What It Means to Have Integrity: A Question of Character

Don’t Let Life Happen To You

Steer your own ship.

Why I Prefer to Travel Solo

Everybody should try it at least once.

The Uncompromising Life

You Have to Face Your Fears Because Your Goal Demands it

The Desire to Make a Difference

On feeling useful

One Thought That Will Set You Free

“Everybody is doing the best they can.”

Stop Going after The Wrong Thing

The fight of thoughts starts, and it becomes like a wall of fog that…

A Case for Art: On the Basis of Science

Specifically, neuroscience.

How Writing Has Destroyed My Day Job Satisfaction, And Why I Couldn’t Be Happier

How writing…

Why Leaving My Job Saved My Life

“Well all I have to say is you better get your ass to the office.”

Life Kinda Sucks But Vices Are Not the Solution

Just when I thought I had it all figured out, life…

Getting Past Curation Bias With No Hard Feelings

Sometimes, it’s a good thing.

A Promise to Me in the Absence of You

I will find immeasurable joy in the smallest things- how the light from the sun warms my face…

The First Step to Happiness*

Be the Dancer

The Magic of Our Global Connection

A talk about inclusive leadership and how we are all human at the end of the day.

How to Successfully Handle Difficult People

“There are only two kinds of people who can drain your energy: those you love, and…

Walking the Tightrope — Vulnerability in Your Writing

Allow your reader to connect to your voice, to…

My New Year’s Resolution 2019: Quit Twitter, Unsubscribe from Netflix and Read More Books

Invisible Illness

When Condescension Kills

Why medical gaslighting made it hard for me…

Walking Away From Burnout

Breaking through to find a new world of work-life balance & happiness

If You Can Look at Me Without Looking at Me, That Would Be Great

When someone who performs has stage…

Why I Choose Not To Be A Stoic

At least, not entirely.

Blessed By My Perfect Imperfections

Loving all of me