This Is Why Your Kindness Is Being Mistaken As Weakness

Are you seen as kind, or just harmless?

You Don’t Feel Like It Today. Now What?

Work that is imperfect is human and it’s created on days when…

Embracing a Tech-Free Life, One Day at a Time

Like most people I know, I’m addicted to technology, whether it’s mindlessly…

The Ultimate Life Hack: Create Anti-Fragile Systems from Your Unhealthy Patterns

What My Free Fall Into Sobriety Taught Me About Dwelling in Possibility

Sweating and worried, I…

Don’t Walk Away from Creativity

My journey away from art, then back again, might be valuable to you.

A Tactic For Avoiding Overwhelm

A simple method for removing the mental clutter and getting things…

Focus: 5 Ways to Lose it, 5 Ways to Get it Back

What to do when your focus needs more focus.

Is Asthma the Canary in the Coal Mine for Climate Change?

My breathing history says so.

How to Make Imminent Decisions When You’re Not Feeling 100%

I Needed a Reminder of the Power of Human Connection

This Is What Doubt Feels Like

And why you should push past it.

A Millennial’s Blueprint for Raising Great Kids

Set the example and fail.

Writing is Walking

And we’re all walking together (whether we know it or not).

My Boyfriend Read My Poetry and Didn’t Like It

This is what he had to say.

The First Rule for Satisfaction: Discover Your Values

Here are 5 steps to help define them.

Today Was a Bad Day — When Optimism, Purpose, and Self-Belief Deserted Me

Notes on trying to deal with…

Why Betting Everything on Karma Is a Mistake

Does life really give back or should we go take it…

Don’t Just Have One Trick Up Your Sleeve, Have Three

Remember what got you here.