When I am in a place with other people, like on the bus or at the cinema, I sometimes focus on two people sitting…
A physical feeling, it is — when a dull heaviness descends on somethinginside the skull. It comes uninvited somewhere near the top of the brain and seems connected somewhere at the back of the neck to a dull pain that hugs the head. A bit of nausea. See info…
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Bottoming is the height of depression.
The best part about my bottoming out is that I knowfrom experience that there is a next thing. The height of depression seems to be the humble place a person needs in order to know…