Robert Roy Britt in Wise & Well

Dec 26, 2023

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The Four Stages of Sleep and What They Actually Do

Sleep better knowing how long each stage should…

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4.8K

94 responses

The Conversation U.S. in Wise & Well

Dec 15, 2023

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What’s the Point of Giving Gifts?

An anthropologist explains how this ancient act strengthens…

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946

14 responses

John Kruse MD, PhD in Wise & Well

Dec 18, 2023

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An Amazing Sleep Aid: Cyclic Sighing

A simple breathing technique helps the transition from wake to…

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1.3K

19 responses

Eric J. Kort MD in Wise & Well

Dec 7, 2023

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How Worried Should You be About RSV Season?

The viral lung infection packs a punch at both ends of the…

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1.1K

14 responses

Robert Roy Britt in Wise & Well

Dec 5, 2023

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Am I an Introvert? An Extrovert? Or Something Else Entirely?

We misunderstand introversion and…

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2.6K

61 responses

Annie Foley in Wise & Well

Dec 12, 2023

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Excessive Thyroid Medication Linked to Cognitive Disorders

Common med is vital and helpful for 19% of…

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836

7 responses

Denny Pencheva, MD in Wise & Well

Dec 15, 2023

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How Diet Changes Help Lift My Lousy Moods

The right food can help the blues and even full-blown…

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558

16 responses

Stephan Joppich in Wise & Well

Dec 19, 2023

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How to Successfully Navigate Holiday Loneliness

The key to a more connected holiday season isn’t to…

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701

18 responses

Robert Roy Britt in Wise & Well

Dec 20, 2023

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The Self-Destructive Nature of Human Nature

Idiotic idiosyncrasies that make life difficult

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1.4K

28 responses

Elizabeth Knight, PhD in Wise & Well

Dec 13, 2023

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The Cold Medicine Conundrum

What works, what doesn’t, and why time might be the best healer

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747

11 responses

These were the top 10 stories published by Wise & Well in December of 2023. You can also dive into daily archives for December of 2023 by using the calendar at the top of this page.