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All Stories published by Wise & Well on December 26, 2023
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Robert Roy Britt
in
Wise & Well
Dec 26, 2023
The Four Stages of Sleep and What They Actually Do
Sleep better knowing how long each stage should…
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4.8K
91 responses
John Kruse MD, PhD
in
Wise & Well
Dec 26, 2023
Stop Following Lousy Advice for New Year’s Resolutions
The resolution solution lies in reframing what…
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838
13 responses
December 22, 2023
December 27, 2023
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Wise & Well
Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.
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Motivation
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New Year Resolution
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Mental Health
Wellness
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Sleep Stages
Sleeping
Sleep
Editors
Robert Roy Britt
Nadine Shaalan
Writers
Gillian May
Catherine Sanderson, Author & Psychology Professor
Niall Stewart
Mandy Willig, PhD, RD
Dr. Julian Barkan
Christine Fuchs
Eric J. Kort MD
Sam Westreich, PhD
Gail Post, Ph.D.
The Conversation U.S.
Dr. Jan Patterson
Annie Foley
Kathleen Murphy
Giana Porpiglia, LMHC
Stephen Schimpff MD, MACP
Denny Pencheva, MD
Brent R. Stockwell, Ph.D.
Elizabeth Knight, PhD
John Kruse MD, PhD
Amy Sterling Casil
Chris Arestides, RN MPH
Tim Rees
Anna Navin Young
The Conversation UK
Stephan Joppich
Annika Hotta
Nancy Oglesby
Julie Cunningham, MPH, RD
Jonathan Isbill MS, RD, LD
JB Hollows
Andrea Romeo RN, BN
James F Hickey
Carlyn Beccia
Ilana Rabinowitz
Zachary Walston, PT, DPT, OCS
Dr. Monique Tello
Nadine Shaalan
Morgana K Sylvana
Warren Thurlow
Emmi S. Herman
May Pang
Richard Gordon
Carol Offen
Jennie Lyons
Dr CJ Yatawara - Tiny Brains expert
Gill McCulloch
Randall H. Duckett