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All Stories published by Wise & Well on December 18, 2023
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John Kruse MD, PhD
in
Wise & Well
Dec 18, 2023
An Amazing Sleep Aid: Cyclic Sighing
A simple breathing technique helps the transition from wake to…
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1.4K
19 responses
Eric J. Kort MD
in
Wise & Well
Dec 18, 2023
Mindful Eating: Lowering the Risk From the №1 Killer
Mindfulness meditation is proven to lower the…
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890
19 responses
Robert Roy Britt
in
Wise & Well
Dec 18, 2023
Our Top Mental Health Stories of 2023
Insights and revelations that advanced understanding and
…
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181
2 responses
December 15, 2023
December 19, 2023
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Wise & Well
Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.
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Mental Health Awareness
Depression
2023
Mental Health
Mindfulnes
Meditation
Diet
Heart Disease
Health
Anxiety
Editors
Robert Roy Britt
Nadine Shaalan
Writers
Gillian May
Catherine Sanderson, Author & Psychology Professor
Niall Stewart
Mandy Willig, PhD, RD
Dr. Julian Barkan
Christine Fuchs
Eric J. Kort MD
Sam Westreich, PhD
Gail Post, Ph.D.
The Conversation U.S.
Dr. Jan Patterson
Annie Foley
Kathleen Murphy
Giana Porpiglia, LMHC
Stephen Schimpff MD, MACP
Denny Pencheva, MD
Brent R. Stockwell, Ph.D.
Elizabeth Knight, PhD
John Kruse MD, PhD
Amy Sterling Casil
Chris Arestides, RN MPH
Tim Rees
Anna Navin Young
The Conversation UK
Stephan Joppich
Annika Hotta
Nancy Oglesby
Julie Cunningham, MPH, RD
Jonathan Isbill MS, RD, LD
JB Hollows
Andrea Romeo RN, BN
James F Hickey
Carlyn Beccia
Ilana Rabinowitz
Zachary Walston, PT, DPT, OCS
Dr. Monique Tello
Nadine Shaalan
Morgana K Sylvana
Warren Thurlow
Emmi S. Herman
May Pang
Richard Gordon
Carol Offen
Jennie Lyons
Dr CJ Yatawara - Tiny Brains expert
Gill McCulloch
Randall H. Duckett