Depression is My Worst Enemy, But Sometimes My Best Teacher

I would be a different person without my…

I Quiet Quit Years Ago

And, I’m better for it

Unlock Your Inner Healing Power: The Benefits of Self-Parenting Your Inner Child

How to take control…

21 Years Later — We Still Support Each Other

I’m blessed to have her. I hope she’s blessed to have me…

Here’s What I’m Doing With My Already Read Books (Because I Can’t Be Bothered With Donating Them)

How My New Purpose Keeps Me Going When I Just Want to Cry

Starting the new year with a huge epiphanic…

The Only Therapy I’m True To

I am a therapist’s worst nightmare

She Made it to 25

When she swore she never would

Call For Submissions: Writing Therapy

How has writing helped you heal?

Writing has so many benefits. I can’t tell you how many times someone has told me or emailed me about how writing has helped them to heal in some way.

My Biggest Personal Achievement To Date!

Life just got exciting…