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Top Stories published by The Gist in October of 2022
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2022
October
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Patrick Duane
in
The Gist
Oct 8, 2022
4 Chest Supported Exercises You Should be Doing
More to the adjustable bench than chest pressing…
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20
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Patrick Duane
in
The Gist
Oct 13, 2022
The Joy of Sets
All you need to know when pumping iron
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7
Patrick Duane
in
The Gist
Oct 28, 2022
How to Build Explosive Power
Switch up your workouts with these 3 options
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8
September 2022
November 2022
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Topics include health, fitness, personal development and travel. Real people, telling real stories.
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Patrick Duane
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Sh*t Happens - Lost Girl Travel
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Kris Downey
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Mike Burke
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