Homepage
Open in app
Sign in
Get started
Top Stories published by The Gist in December of 2023
All
2023
December
Sort by most read
Patrick Duane
in
The Gist
Dec 4, 2023
3 Exercises to Build Your Lower Pecs
Massive lower pectoral muscle is on the menu
Read more…
141
Patrick Duane
in
The Gist
Dec 13, 2023
4 Reasons You NEED a Personal Trainer
When you are serious about getting results!
Read more…
28
November 2023
About
The Gist
Topics include health, fitness, personal development and travel. Real people, telling real stories.
More information
Tags
Fitness
Health
Lifestyle
Inspiration
Advice
Workout
Exercise
Advice
Lifestyle
Fitness
Editors
Patrick Duane
Writers
Gina Pacelli
Holistic AF
Ilana Rabinowitz
Sh*t Happens - Lost Girl Travel
Aleksa Georg
John Cooper
Jeremy Coward
Destiny S. Harris
Wanderer Wannabe
Kalypso Skitz
Kris Downey
SLSnow88
Joseph Atzinger
Mike Burke
Gabriela
Every Day Life Improvement
Ramme Haag
Ann Skip 🎀