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Alcohol
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Alcohol
Sean Barker, CPT, PN2
in
In Fitness And In Health
Mar 23
My Wife and I Quit Alcohol for 6 Weeks — The Results Were Surprising
Here are four significant…
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866
19 responses
Jesse Pedersen
in
In Fitness And In Health
Mar 5
4 Amazing Things Happened To Me When I Stopped Drinking
Put the bottle down
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275
8 responses
Gillian May
in
In Fitness And In Health
Sep 16, 2023
High Cholesterol and Heavy Alcohol Consumption: What You Need to Know
Cholesterol and alcohol can…
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175
4 responses
Gillian May
in
In Fitness And In Health
Jul 16, 2023
Why Alcohol Causes Stomach Problems Like Indigestion
And more education about the complications of…
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384
2 responses
Gillian May
in
In Fitness And In Health
Jul 8, 2023
What Young People Need to Know About Binge-Drinking
There’s a darker side to YOLO for young binge…
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1.1K
13 responses
Gillian May
in
In Fitness And In Health
Jun 26, 2023
How to Reverse Liver Damage From Alcohol Abuse
As a former nurse and recovering alcoholic, I have a…
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1.8K
18 responses
Charlie Brown
in
In Fitness And In Health
Mar 31, 2023
Is Natural Wine Really Better for Your Health, or Are You Being Duped by Marketing?
Breaking down a common — but complicated — question in 8 minutes or less
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214
1 response
Charlie Brown
in
In Fitness And In Health
Mar 21, 2023
As a Sommelier This Is the One Thing I Wish Everyone Knew About Alcohol and Health (That Is Seldom Talked About)
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4.7K
46 responses
Qwik Fitness
in
In Fitness And In Health
Jan 8, 2023
Is Dry January Worth The “Buzz”?
Dry January is an annual campaign in which people pledge to abstain from drinking alcohol for the…
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35
Patty McMahon, M.Ed
in
In Fitness And In Health
Dec 12, 2022
Sound the Alarm. Why Alcohol Does NOT Help You Sleep
Alcohol + Sleep
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80
1 response