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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Alpha Medical
Hello Alpha Team
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In Fitness And In Health
Jan 14, 2021
The Importance of Early Screening for Cervical Cancer
Routine pap smears and the HPV vaccine are key…
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Hello Alpha Team
in
In Fitness And In Health
Dec 21, 2020
What is Seasonal Affective Disorder (SAD)?
Feeling the winter blues? Seasonal affective disorder, aka…
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Hello Alpha Team
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In Fitness And In Health
Dec 3, 2020
8 Ways to Take Care of Your Mental Health During the Holidays
It’s okay if your holidays look a bit…
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Hello Alpha Team
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In Fitness And In Health
Nov 5, 2020
How Can You Boost Your Immune System?
When pathogens — harmful bacteria or viruses — enter our body, our white blood cells work to…
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