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Back Pain
In Fitness And In Health
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Back Pain
Zachary Walston, PT, DPT, OCS
in
In Fitness And In Health
Mar 15
How Your Beliefs Might Impact Your Back Health
Updating your beliefs about back pain and supposed risk…
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358
9 responses
Alexa V.S.
in
In Fitness And In Health
Feb 20
I Performed Daily Yoga Asanas for 365 Days — The Results Blew Me Away
A comprehensive overview of my…
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2.3K
39 responses
David Liira, Kin.
in
In Fitness And In Health
Aug 5, 2023
A Personal Trainer’s Guide to Unlocking the Lower Back
You’ll start feeling younger in just a matter…
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167
2 responses
Mia Lazarewicz
in
In Fitness And In Health
Jul 7, 2023
Three Back Pain Exercises You Haven’t Tried
Start building a resilient spine today.
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66
1 response
Nimisha Gorasia
in
In Fitness And In Health
Jun 22, 2023
How To Exercise Your Way to a Pain-Free Back
The ultimate guide to a strong and resilient spine
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123
1 response
David Liira, Kin.
in
In Fitness And In Health
May 2, 2023
One Clever Back Exercise That Eliminated My Pain in Just Days
Clinics are charging you tons of money…
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2.1K
17 responses
Adrienne O'Brien LMT
in
In Fitness And In Health
Apr 6, 2023
Why You Should Care About Your Bad Posture, Even if Pain Isn’t the Issue
Here are some unexpected ways…
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1K
19 responses
Jamal Baptiste
in
In Fitness And In Health
Sep 20, 2022
5 Best Home Remedies For Back Pain
Get Rid of Back Pain
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114
1 response
David Liira, Kin.
in
In Fitness And In Health
Aug 10, 2022
How To Completely Unlock All 3 Segments of Your Spine in 3 Minutes
Do you want to save yourself pain…
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885
7 responses
Bashar Salame, D.C
in
In Fitness And In Health
Jul 14, 2022
A Daily Exercise, Recommended by a Cross Section of Specialists, for Eliminating Back Pain
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296
4 responses