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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Zachary Walston, PT, DPT, OCS
in
In Fitness And In Health
Mar 2
Master Your Health: 10 Essential Health and Fitness Books
Combining perspectives from coaches…
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191
9 responses
Zachary Walston, PT, DPT, OCS
in
In Fitness And In Health
May 4, 2023
Unlock Your Fitness Potential With These 2 Books On Exercise Design and Recovery
They perfectly…
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112
1 response
Zachary Walston, PT, DPT, OCS
in
In Fitness And In Health
Apr 20, 2023
The Top 3 Books That Revolutionized My Approach to Health and Fitness
The principles can be applied to…
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426
7 responses
Zachary Walston, PT, DPT, OCS
in
In Fitness And In Health
Jan 27, 2023
Books Every Healthcare Provider Should Read
Seven recommendations from a Physical Therapist
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4
Ali Hall
in
In Fitness And In Health
Aug 2, 2022
9 Actionable Takeaways for Female Athletes From “Roar” by Dr. Stacy Sims
It’s time to train and fuel…
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673
10 responses
Tony U. Francisco
in
In Fitness And In Health
May 16, 2022
Dan John Recommended Reading List
Books on physicality, learning, and life that everyone should read…
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808
12 responses
Tony U. Francisco
in
In Fitness And In Health
May 5, 2022
Diet
Banting’s Letter on Corpulence
Insights on carbohydrate overconsumption from the…
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210
2 responses
Nicole Linke
in
In Fitness And In Health
Dec 30, 2021
The Dietician’s Dilemma — Book Review
What would you do if your health was restored by doing the…
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129
3 responses
Lucy Harriss
in
In Fitness And In Health
Nov 9, 2021
Why You Should Join A Book Club
Explore the grey areas, gain deeper perspectives and awaken to your…
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120
Suzie Glassman
in
In Fitness And In Health
Feb 25, 2021
5 Lies From a New Book Titled ‘Intuitive Fasting’
What you should know about the next trend in dieting
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80
2 responses