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Caffeine

Niharikaa Kaur Sodhi in In Fitness And In Health

It Took Me a Week to Quit My Caffeine Addiction

Here’s how and why I did it.

B in In Fitness And In Health

Reducing My Caffeine

And why…

Any form: coffee, energy drinks, and tea, it tastes great.

Călina Mureșan in In Fitness And In Health

Is Coffee a Workout Enhancer or a Fat Enabler?

According to research — both

Corrie Alexander in In Fitness And In Health

Mug of cappuccino with a frowning face representing the negative effects of caffeine and caffeine withdrawal

The Ugly Side of Caffeine Dependence and Withdrawal

From someone who’s going through it right now —…

Nick Mastis in In Fitness And In Health

2 Astonishing Benefits of Caffeine

It is more than you and I and all of us think after all.

Derek John in In Fitness And In Health

Two Ways You Can Feel Great While Quitting Caffeine

*Missy* in In Fitness And In Health

Here’s How Caffeine Affects Your Respiratory System

Spoiler alert: It can help asthmatics breathe…

GRIT Superfoods in In Fitness And In Health

7 Reasons Coffee Is Good for You (but Only if You Drink It at the Right Time!)

Which type of coffee…

Oliver Romsen in In Fitness And In Health

How to Quit Drinking Coffee Without Headaches and Withdrawal Syndrome

Are you suffering from a severe…

Sadie Lee in In Fitness And In Health

How Long has it Been Since You’ve Quit Coffee?

The long, painful, and highly rewarding journey away…