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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Children
Amy Sea
in
In Fitness And In Health
Mar 24, 2023
Stop Cutting Kids From Sports!
99.99999% of us aren’t going to the Olympics
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417
6 responses
Dr. Sheema Mukhtar
in
In Fitness And In Health
Mar 7, 2023
Are Your Baby’s Teeth Important?
Importance of baby teeth and easy ways to keep them healthy
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Sabit
in
In Fitness And In Health
Sep 11, 2022
Mothers! Formula Milk Is a ‘Slow Poison’ for Children
What mothers need to know about formula milk
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5
Jonathan Isbill MS, RD, LD
in
In Fitness And In Health
Aug 23, 2022
My Beef with Kids Mental Health and ADD/ADHD
There seems to be an eerily strange and ever-growing…
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125
Shamar M
in
In Fitness And In Health
Apr 22, 2022
Should You Really Be Pregnant And Going To The Gym?
No one wants to lose their shape, flexibility, and…
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226
2 responses
Zachary Walston, PT, DPT, OCS
in
In Fitness And In Health
May 13, 2021
Children Lifting Weights is a Good Thing
No, lifting weights will not stunt their growth
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110
1 response
Aditi K
in
In Fitness And In Health
May 10, 2021
7 Natural Immunity Boosting Tips For Kids
The end to the era of sanitization is finally here
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719
1 response
Bronte White
in
In Fitness And In Health
Apr 15, 2021
How I Survive Sick Days And Morning Sickness With Toddlers And Young Children
With 12 handy survival…
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65
Bronte White
in
In Fitness And In Health
Mar 28, 2021
10 Activities to Keep Little Bodies Active on Rainy Days
Because we no longer feel free to ‘dance in…
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60
Jordan Mendiola
in
In Fitness And In Health
Nov 22, 2020
The Pandemic’s Dramatic Effect on Young Athletes
The youth are hurting and struggling as much as the…
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220