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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Climbing
Breanna Ventures
in
In Fitness And In Health
Aug 25, 2023
4 Things I Learned When I Started Climbing
Lessons from learning how to climb
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676
13 responses
Aleid ter Weel
in
In Fitness And In Health
Oct 22, 2021
Don't Push Yourself Outside of Your Comfort Zone
What climbing taught me about facing fears (also…
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182
1 response
Fredrik Holm
in
In Fitness And In Health
Sep 8, 2020
On the Other Side of Defeat Lies Opportunity
Why you should give yourself some slack when you hit a…
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162
Ben Walker
in
In Fitness And In Health
May 25, 2020
How Climbing Taught Me To Be A Better Problem Solver
I love rock climbing, specifically bouldering…
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320
1 response