Homepage
Open in app
Sign in
Get started
Our Best
Neeramitra
Darshak
Khyati
Alexa
Nicole
Write For Us
Free 15-Min Home Workouts Guide
Tagged in
Coaching
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
More information
Followers
33K
Elsewhere
More, on Medium
Coaching
Tony U. Francisco
in
In Fitness And In Health
Jan 17
How I Do Fitness and Nutrition Coaching
My complete process for cultivating physical change
Read more…
110
Chris Arestides, RN MPH
in
In Fitness And In Health
May 31, 2023
Why People Are the Key to Reaching Your Fitness Goals
Find your peeps to just keep swimming — or…
Read more…
73
Chris Davidson
in
In Fitness And In Health
May 16, 2023
My Unsuccessful Coaching Clients Fall at These 7 Hurdles
But if you can successfully navigate them…
Read more…
158
2 responses
Chris Arestides, RN MPH
in
In Fitness And In Health
Apr 20, 2023
5 Questions Every Coach Should Ask
When the goals of coaches and those being coached differ…
Read more…
27
Tony U. Francisco
in
In Fitness And In Health
Jan 30, 2023
How an Inmate Became a Multi-Million Dollar Fitness Coach
The path and power of consistent daily…
Read more…
263
3 responses
Jonathan Isbill MS, RD, LD
in
In Fitness And In Health
Sep 12, 2022
The ANTS that Can Kill You from the Inside Out
Taking care of the root issue pushing most people to be…
Read more…
19
Kristen Abram
in
In Fitness And In Health
Jan 23, 2022
I’ve Been So Anxious Lately
It’s ok not to be ok, and even better to be vulnerable.
Read more…
100
Michael Gerecke
in
In Fitness And In Health
Jan 6, 2022
Nutrition Resolutions and Repentance
5 steps for lasting change
Read more…
73
Dylan Dacosta
in
In Fitness And In Health
Jan 22, 2021
When it Comes to Achieving Your Fitness Goals — Play the Long Game.
Read more…
50
Nick Wong
in
In Fitness And In Health
Jun 25, 2021
How To Motivate Yourself To Exercise Without A Coach
Let’s be honest, not everyone wants to pay for…
Read more…
50