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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Jordan Ilyas
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In Fitness And In Health
Feb 3, 2021
What Makes a Successful Runner?
It’s not how fast or far you run.
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Christine Denker
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In Fitness And In Health
Dec 21, 2020
Healing Takes Time, Commitment, and Patience
AKA: Why I advocate for my health
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Jagdeep Singh
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In Fitness And In Health
Aug 16, 2020
Committed to the Process
Commit and repeat
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