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Dementia
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Dementia
Denny Pencheva, MD
in
In Fitness And In Health
Jun 15, 2023
Yes, Your Muscles Can Be Fat
Here’s why that matters for dementia
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140
2 responses
Malky McEwan
in
In Fitness And In Health
Oct 29, 2022
I Lost 1kg Doing This Easy Exercise While Sitting
The results from testing the groundbreaking research
One month of daily soleus muscle push-ups
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416
9 responses
Malky McEwan
in
In Fitness And In Health
Sep 25, 2022
This Muscle in Your Calf Can Do Big Things to Improve the Metabolic Health of the Rest of Your Body
Groundbreaking research suggests the soleus muscle pushup is more effective than exercise, weight loss…
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511
11 responses
Melinda Miles-Lindberg
in
In Fitness And In Health
Jun 14, 2022
5 Small Decisions You Can Reach Today to Prevent Dementia Tomorrow
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103
1 response
Lisa Alexander
in
In Fitness And In Health
Jun 13, 2022
My Dad Broke His Back Doing the Running Long Jump
He’s 83 years old
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264
5 responses
David Mokotoff, MD
in
In Fitness And In Health
May 23, 2022
Do Hair and Nails Grow After Death and Other Mysterious Medical Questions
As a doctor, I thought I knew the answers until I started to do some research.
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114
4 responses
Susie Kearley
in
In Fitness And In Health
May 8, 2022
Were You A Depressed Teenager? It Might Increase Your Alzheimer’s Risk
But if you take action now…
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229
5 responses
Dr. Julia Keller
in
In Fitness And In Health
Mar 24, 2022
Hope in Hopelessness: Mindfulness Can Help People
Trapped in their own minds
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243
1 response
Susie Kearley
in
In Fitness And In Health
Feb 28, 2022
New App Helps People with Dementia
Remember the good old days with a little help from modern…
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174
4 responses
David Mokotoff, MD
in
In Fitness And In Health
Feb 19, 2021
How to Maximize the Quality of Your Naps
No matter how tired you might be, you should only do an…
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51