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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Jill Castle, MS, RD
in
In Fitness And In Health
Nov 22, 2022
9 Tips for Happier Family Meals
Minor changes to transform the experience for everyone
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87
2 responses
Ashley Walker
in
In Fitness And In Health
Nov 13, 2022
I Scoffed at a Friend Who Complained About Secondary Infertility — Then it Happened To Me
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56
Chris Davidson
in
In Fitness And In Health
Oct 12, 2022
Getting In Shape Despite your Pesky Family: An Action Plan
You love them etc, but your family can easily wreck your plans to get fitter, slimmer and healthier — try this approach…
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165
1 response
Ellane W
in
In Fitness And In Health
Mar 31, 2022
An Unusually Brilliant Way to Get a Good Night’s Sleep in a Shared Bed
Unless you’re Scandinavian…
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882
22 responses
Kristina Segarra
in
In Fitness And In Health
Feb 4, 2022
Forego McDonald's and Make This Healthy Dish at Home
A budget-friendly healthy meal that takes under…
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42
2 responses
Amanda Athay
in
In Fitness And In Health
Nov 22, 2021
How Do You Tell Someone Constant Complaining Isn’t Good for Your Relationship, or For Them?
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121
Ange Dim
in
In Fitness And In Health
Oct 6, 2021
Six Reasons Why Women Are Tired All The Time & What To Do About It?
Have you been caught up in a web…
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116
1 response
Pedro Barbalho fka Alex P. Bird
in
In Fitness And In Health
Aug 6, 2021
Top 5 Easy Things You Can Do To Escape Death
Don’t let it be too late to discuss this topic with your…
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570
5 responses
David Mokotoff, MD
in
In Fitness And In Health
Jul 14, 2021
Doctors Make Mistakes When Treating Themselves and Their Families
My father’s medical error led to…
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163
3 responses
Ruth_W
in
In Fitness And In Health
Jun 10, 2021
Spice up your Fitness Routine this Summer
Ditch traditional workouts, burn lots of calories and catch…
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51