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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Aliza Rosenfelder
in
In Fitness And In Health
Nov 27, 2022
When to Ignore Productivity Gurus
Are they attributing their success to productivity instead of…
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432
6 responses
Mark Cutts
in
In Fitness And In Health
Feb 17, 2022
Why Being Hyper-Focused Isn’t Always a Good Thing
It can get real messy, real quick
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55
Ilana Rabinowitz
in
In Fitness And In Health
Feb 6, 2022
Stay Focused and Energized All Day By Microdosing Healthy Habits
You can feel better physically and…
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168
5 responses
Amanda Athay
in
In Fitness And In Health
Jan 7, 2022
My ‘Word’ of 2022: FOCUS
And the 10 strategies that will help me achieve it
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150
2 responses
Corrie Alexander
in
In Fitness And In Health
Aug 26, 2021
11 Healthy Foods to Improve Your Focus
What to eat when you have trouble concentrating on the task at…
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517
10 responses
Eric Hittle
in
In Fitness And In Health
Jul 8, 2021
What Happens When You Unplug for A Week?
I recently returned from vacation. During this time, I completely unplugged from work for…
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58
Morten Jensen
in
In Fitness And In Health
Jun 4, 2021
7 Things To Try If Commercial Diets Aren’t Helping You Lose Weight
Shifting your focus might just do…
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52
2 responses
Anshu Kumari
in
In Fitness And In Health
May 31, 2021
2 Super Quick Yogic Poses To Improve Your Memory and Concentration
Increase your brainpower by…
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161
1 response
Matthew Royse
in
In Fitness And In Health
Feb 3, 2021
10 Ways to Stay Focused and Avoid Distractions
Start by taking care of your mental and physical health
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61
Steve Klubertanz
in
In Fitness And In Health
Feb 2, 2020
Want to Motivate Yourself?
Just damn well try
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227
1 response