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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Future
Aldric Chen
in
In Fitness And In Health
Dec 21, 2022
7 Reasons Why Now Is the Best Time of the Year to Quietly Disappear
All-In for Me
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151
3 responses
Aldric Chen
in
In Fitness And In Health
Nov 30, 2022
7 Things I Do to Stay Mentally Sharp All Day
No, I don’t change my sleeping, exercise, or eating…
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18
Malky McEwan
in
In Fitness And In Health
Sep 8, 2022
What Has The NHS Ever Done For Me
And how your future with The NHS is in jeopardy
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179
3 responses
kristin schuhknecht
in
In Fitness And In Health
Jun 24, 2022
Are You Living In The Right Climate Zone?
Why do you live where you live right now?
Job?
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37
kristin schuhknecht
in
In Fitness And In Health
May 27, 2022
The 5 Key Ingredients to Building a Rock-Solid Habit (You Know Them All)
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479
1 response
Nina Vinot
in
In Fitness And In Health
Apr 5, 2022
Probiotics, Fermented Foods or Dietary Microbes?
Bringing clarity to the beneficial microbes categories
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308
1 response
Rui Alves
in
In Fitness And In Health
Nov 10, 2021
Weed Is the New Black
How COVID-19 affects smoking marijuana
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706
3 responses
Ruth_W
in
In Fitness And In Health
Nov 6, 2021
Visualization: Where Your Mind Goes, Your Body Will Follow
Thoughts are not impotent
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145
1 response
Sara Ali
in
In Fitness And In Health
Aug 26, 2021
My “60-Day Health Challenge” Status?
Abandoned.
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203
3 responses
Gunnar De Winter
in
In Fitness And In Health
Aug 24, 2021
Diet Tweaks to Improve Your Health and Reduce Your Footprint
A new study assesses almost 6,000 food…
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126