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Healthy Aging
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Healthy Aging
Karen Hough
in
In Fitness And In Health
May 2
Stronger While Seated
5 accessible posture exercises that you can do sitting down
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481
7 responses
Jennifer Essary
in
In Fitness And In Health
Mar 28, 2019
Habits to Support Healthy Aging
You’ll also improve the appearance of wrinkles, cellulite, arm…
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224
1 response
Julia E Hubbel
in
In Fitness And In Health
Nov 18, 2021
In Search of the Real Aging Badasses: They’re Out There
It doesn’t take a lot of work to find people…
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567
10 responses
Julia E Hubbel
in
In Fitness And In Health
Jul 25, 2021
A Celebration of Achievement in My Oregon Town
The audience rose to its feet as one. It was late in the day, and a great many…
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602
2 responses
Julia E Hubbel
in
In Fitness And In Health
Jul 4, 2021
How on Earth Can You Do That? I’m Half Your Age!
A treatise on Just Do It. Now. Because later you’re…
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1.3K
14 responses