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Healthy Weight Loss
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Healthy Weight Loss
Kristie Leong M.D.
in
In Fitness And In Health
Nov 12, 2022
Exercise Sucks for Weight Loss & Why Good Nutrition is the Real Winner
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676
4 responses
Sean Barker, CPT, PN2
in
In Fitness And In Health
Sep 21, 2022
4 Habits of People Who Lose Weight and Keep it Off Forever
Number four might be the most important
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229
2 responses
Kristie Leong M.D.
in
In Fitness And In Health
May 28, 2021
You Won’t Lose Weight Unless You Focus Less on the Scale and More on Health
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52
1 response
Kristina Segarra
in
In Fitness And In Health
Jul 22, 2020
3 Super Fruits You Can Eat to Lose Weight
Whether you are on a weight loss journey or trying to…
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