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Holidays
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Holidays
Marne Platt
in
In Fitness And In Health
Dec 19, 2022
Having Gluten-Free Fun at Holiday Parties
Enjoy yourself already!
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299
2 responses
Marne Platt
in
In Fitness And In Health
Dec 12, 2022
Finding Gluten-Free Comfort in a Busy Season
Stop. Breathe. Chocolate Cake.
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204
Jason D Cooper
in
In Fitness And In Health
Dec 2, 2022
Decision December
Keep the momentum going
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177
Jennifer Trepeck
in
In Fitness And In Health
Dec 2, 2022
Health Hack Your Winter Holidays
How to Travel Smarter, Party Easier, and Bounce Back Sooner
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53
1 response
Melissa Frost
in
In Fitness And In Health
Nov 22, 2022
A Quick Glance at The Thanksgiving Table, From a Scandinavian Perspective
Where do I begin
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492
9 responses
Michelle Murphy
in
In Fitness And In Health
Nov 21, 2022
How to Maintain Weight Loss Over the Holidays
4 tips to keep your waist line and weight in check over…
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118
Anthony Moulesong
in
In Fitness And In Health
Nov 17, 2022
Holiday Weight Gain is a Myth
Let’s Crunch Some Numbers
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7
Que Sarah Sarah 🌴
in
In Fitness And In Health
Jul 10, 2022
Health | Lifestyle
Are you a ‘beer’ or a ‘juice’ vacationer?
Do you go on holiday to…
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472
5 responses
Dylan Dacosta
in
In Fitness And In Health
Dec 21, 2021
Mitigating Holiday Season Weight Gain
Strategies to help you navigate the high calorie environment of…
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110
1 response
Katie Houston
in
In Fitness And In Health
Dec 15, 2021
5 Tips for Healthier Holidays
While enjoying the season!
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202
2 responses