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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Sav Map
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In Fitness And In Health
Feb 21, 2023
Wondering Where All That Muscle Went
And embarking on a real strategy to regain it
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221
3 responses
Sav Map
in
In Fitness And In Health
Jan 4, 2023
My Ten Year Zumba® Mini-Career Comes to an End
Out with the old, literally.
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305
Sav Map
in
In Fitness And In Health
Dec 5, 2022
Don’t Mess With Philadelphia Sports Fans
They can put you in a headlock in two seconds
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524
4 responses
Sav Map
in
In Fitness And In Health
Aug 9, 2022
Ode to a Contractor in a Heat Wave
Gratitude for those who actually show up and go the extra mile to…
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237
2 responses
Sav Map
in
In Fitness And In Health
Mar 17, 2022
It’s a Stretch to Stretch
The limbs and muscles of a tall man
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137
3 responses
Daniel Hopper
in
In Fitness And In Health
Apr 24, 2021
The Rock Is the Poster Boy for Hollywood’s Steroids Obsession
It’s easier to market actors who…
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2.9K
28 responses