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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Jonathan Isbill MS, RD, LD
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In Fitness And In Health
Oct 12, 2022
5 Easy Ways to Sweeten a Smoothie Without Adding “Added Sugar”
Smoothie Time Just Got a Whole Lot…
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57
1 response
Zachary Walston, PT, DPT, OCS
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In Fitness And In Health
May 13, 2021
Children Lifting Weights is a Good Thing
No, lifting weights will not stunt their growth
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110
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YL Yeong
in
In Fitness And In Health
Mar 27, 2021
4 Harmful Effects Of Screen Time For Kids
Parents need to know how screen time is affecting their…
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58
Rogue Therapy
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In Fitness And In Health
Mar 6, 2021
Reshaping American Health for the Next Generation
What adults need to know and how to implement it
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50
Madison Mae
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In Fitness And In Health
Feb 11, 2021
What’s Hiding in Your Baby’s Food?
The unsafe levels of heavy metals found in fruit juices and how it…
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118
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Josef Cruz
in
In Fitness And In Health
Oct 7, 2020
5 Fitness Tips I Learned From Kids
You don’t have to “exercise” to stay fit
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55