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Lose Belly Fat
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Lose Belly Fat
Sean Barker, CPT, PN2
in
In Fitness And In Health
Jul 16
4 Common Challenges for Not Losing Weight and How To Overcome Them
Breaking down the barriers to…
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180
Sean Barker, CPT, PN2
in
In Fitness And In Health
Jun 20
Is the Stress Hormone Cortisol the Sneaky Cause of Weight Gain?
Here’s the truth about how stress…
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20
1 response
Sean Barker, CPT, PN2
in
In Fitness And In Health
Aug 19, 2022
6 Exercise and Eating Tricks to Burn Fat and Get Awesome Abs
You might think some are weird but they…
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138
2 responses
Sean Barker, CPT, PN2
in
In Fitness And In Health
May 27, 2022
How Jane Lost 23 Pounds in 4 Months and Feels Fabulous Today
Discover how a busy mom got her body back…
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10
Sean Barker, CPT, PN2
in
In Fitness And In Health
May 2, 2022
How My Wife and I Lost 10–20 Pounds of Winter Weight in 8 Weeks For Spring Break
A step-by-step plan…
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39
2 responses
Sean Barker, CPT, PN2
in
In Fitness And In Health
Sep 17, 2021
Not Losing the Weight You Want? Try Using This Powerful Device for One Week
A simple strategy that…
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132