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Mens Health
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Mens Health
Chris Davidson
in
In Fitness And In Health
Jan 5
HEALTHY LIFESTYLE
How To Stop Obsessing Over The Wrong Things To Get In Shape After 40
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386
6 responses
Chris Davidson
in
In Fitness And In Health
Dec 21, 2023
HEALTH SUPPLEMENTS
Higher Testosterone & Better Sleep: The Case For Taking ZMA
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1.2K
19 responses
Chris Davidson
in
In Fitness And In Health
Dec 4, 2023
Health & Fitness
The Bad Habits Fit & Bulletproof Older Fellas Gave Up Long Ago
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1K
11 responses
Chris Davidson
in
In Fitness And In Health
Oct 12, 2023
The 3 Simple Solutions To My Over-40 Muscle-Building Struggles
Turns out I didn’t need more workouts…
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796
17 responses
Keir Wotherspoon
in
In Fitness And In Health
Oct 5, 2023
3 Fitness Mindsets I Know at 42 I Wish I Knew at 22
Break through plateaus and get in the shape of…
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280
5 responses
Chris Davidson
in
In Fitness And In Health
Sep 25, 2023
MEN’S HEALTH
The Gung-Ho Man’s Guide to Working Out LESS (and Feeling Great)
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832
15 responses
Chris Davidson
in
In Fitness And In Health
May 9, 2023
The Stupidly Simple System I Use to Stay in Shape at 47
A low-maintenance approach you can stick to…
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1.4K
13 responses
Chris Davidson
in
In Fitness And In Health
Apr 30, 2023
MEN’S HEALTHY LIFESTYLE
4 Supplements Men Need Even When Their Diet Seems ‘Pretty OK’
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556
8 responses
Chris Davidson
in
In Fitness And In Health
Apr 20, 2023
WORKOUTS
Cheerio Chicken Legs! How to Look Great in Shorts This Summer
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64
4 responses
Emilina Lomas
in
In Fitness And In Health
Apr 12, 2023
Male Testosterone Levels Are At An All Time Low. Here’s What You Can Do About It.
Don’t struggle…
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1K
37 responses