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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Neuroscience
Lenka Otap
in
In Fitness And In Health
Feb 3
How To Exercise Your Mental Health
The mind-body connection: Take your steps to enhanced well-being…
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424
5 responses
Pavle Marinkovic
in
In Fitness And In Health
Jan 13
Rupert’s Journey Back from a Coma Redefines Healing (with Sound)
Music is a miracle but also a…
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104
2 responses
Andy Murphy
in
In Fitness And In Health
Nov 29, 2023
The Correlation Between Physical Discomfort & Mental Stability
Two leading neuroscientists share…
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113
3 responses
Katie Critelli
in
In Fitness And In Health
Sep 7, 2023
Building a Stairway to Heaven
How small steps pave the way for big shifts in physical and mental health
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133
Shinaa Kurisu, MBBS
in
In Fitness And In Health
Jun 26, 2023
Proper Diet Could Make Your Brain 9 Months Younger, Study Shows
The evidence is in the brain scans.
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102
Patricia Haddock
in
In Fitness And In Health
Jun 14, 2023
Are Brain Games All They Say They Are?
Here’s what the experts say
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91
1 response
Tracy Mansolillo
in
In Fitness And In Health
Mar 1, 2023
Is It Possible To Re-Wire The Brain To Heal Itself
Connecting the Dots of Neural Networks
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357
4 responses
Daniel Lehewych, M.A
in
In Fitness And In Health
Feb 7, 2023
What Learning and Weightlifting Have in Common
What is “myelination,” and how does it compare to…
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599
9 responses
Ed Ergenzinger, JD, PhD
in
In Fitness And In Health
Nov 13, 2022
Mental Health | Neuroscience | Health
Mindfulness Shown to Be as Effective as Top SSRI for Anxiety…
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295
DLuxx
in
In Fitness And In Health
Nov 12, 2022
Hey You, Get Lost! Your Brain Will Thank You
The role technology plays in cognitive decline, dementia…
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290