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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Nicole Akers
in
In Fitness And In Health
Feb 12
Move From Slave to Savior and Take Control Back from Your Activity Ring
Don’t let your Apple Watch run…
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631
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Chris Davidson
in
In Fitness And In Health
Mar 12, 2023
The 6 Lessons I Taught My Teen About How to Love Working Out
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31
1 response
Dr. Sheema Mukhtar
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In Fitness And In Health
Mar 7, 2023
Are Your Baby’s Teeth Important?
Importance of baby teeth and easy ways to keep them healthy
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Jill Castle, MS, RD
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In Fitness And In Health
Nov 22, 2022
9 Tips for Happier Family Meals
Minor changes to transform the experience for everyone
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87
2 responses
Ashley Walker
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In Fitness And In Health
Nov 13, 2022
I Scoffed at a Friend Who Complained About Secondary Infertility — Then it Happened To Me
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56
kristin schuhknecht
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In Fitness And In Health
Sep 11, 2022
3 Quick Ways To Calm Your Mind As An Overwhelmed Work-From-Home Parent
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177
2 responses
Mikaela Yeager
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In Fitness And In Health
Sep 9, 2022
The Bigorexia Battle Young Men Are Fighting
Why you (regardless of gender identity) should care about…
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239
4 responses
Elena Cooper
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In Fitness And In Health
Jul 22, 2022
Dealing Harmoniously With Angry Children Is a Challenge
How to help your children live a stress-free…
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154
2 responses
Elena Cooper
in
In Fitness And In Health
Jul 19, 2022
How Would You Ask Your Teenage Daughter Not to Date a Certain Guy?
Let’s take some responsibility for…
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57
2 responses
Shamar M
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In Fitness And In Health
Apr 22, 2022
Should You Really Be Pregnant And Going To The Gym?
No one wants to lose their shape, flexibility, and…
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226
2 responses