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Plant Based
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Plant Based
Cindy Heath
in
In Fitness And In Health
Jun 8
Alzheimer’s & Dementia Are Most People’s Greatest Health Fears
Must-read new research study about…
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601
5 responses
Ginny Grabowski
in
In Fitness And In Health
Mar 19
The Beet Cheat
How to use this humble food as a shortcut to be stronger, slimmer, and faster
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237
3 responses
Ginny Grabowski
in
In Fitness And In Health
Feb 10
What’s Better Than Protein Powder?
Try This
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2.2K
51 responses
Michelle Murphy
in
In Fitness And In Health
Apr 19, 2023
4 Plant-Based Meat Alternatives to Add Protein to Your Diet Without Adding Carbs (plus 12 Free Recipes!)
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270
12 responses
Vincenza Zurlo
in
In Fitness And In Health
Aug 30, 2022
Best Vegan Sources of Biotin
What is biotin and how can you get it on a plant-based diet?
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331
Malky McEwan
in
In Fitness And In Health
Sep 16, 2022
The Amazing Success of Carl Lewis When He Changed to a Plant-Based Diet
What kind of difference would…
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455
5 responses
Hannah To ✨ | Lifelong Learner
in
In Fitness And In Health
Sep 9, 2022
If You Eat Animals, You’re Eating Toward Disease. A Whole-Food, Plant-Based Diet Will Make You Live Longer and Feel…
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127
5 responses
Maja Savic
in
In Fitness And In Health
Feb 21, 2022
I Did a 3-Day Juice Cleanse and Lost 3 Kilos!
Kick-off your weight loss journey with a juice cleanse.
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100
3 responses
Madison Schott
in
In Fitness And In Health
Nov 26, 2021
The Secret About Nut Milk Revealed
Why you’re better off drinking something else.
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59
1 response
Melissa Frost
in
In Fitness And In Health
Nov 5, 2021
Will Potato Milk Be The New Thing?
The Swedes have done it again
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408
5 responses