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Positive Thinking
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Positive Thinking
V.
in
In Fitness And In Health
Sep 9, 2022
A List of Things Pt. III (:
“If you aren’t amazed most of the time you aren’t paying attention.” —…
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3
Elena Cooper
in
In Fitness And In Health
Jul 22, 2022
Dealing Harmoniously With Angry Children Is a Challenge
How to help your children live a stress-free…
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154
2 responses
Elena Cooper
in
In Fitness And In Health
Jul 1, 2022
Visualizing the Future With Meditation-Hypnosis-Relaxation
Discover the magic of real freedom — the…
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6
Elena Cooper
in
In Fitness And In Health
Jun 1, 2022
How to Cultivate Happiness
Many ways to stay healthy and in harmony with the world
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64
1 response
Destiny S. Harris
in
In Fitness And In Health
Oct 5, 2021
Endorphins — The natural anti-depressant.
Need More Happy Feels?
#MentalHealth
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101
Asha Foulkes
in
In Fitness And In Health
Mar 9, 2021
How To Approach Fitness With A Smile
Mindset matters.
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130
Shira Miller
in
In Fitness And In Health
Feb 24, 2021
Why I Always Look for the Silver Lining
Here are 6 tips to help you find it, even in the worst of
…
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58
Darren Brown
in
In Fitness And In Health
Dec 28, 2020
How CrossFit Changed My Life Forever
It was the beginning of 2019. For me, 2018 ended on a traumatic…
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51
Tim Lekach
in
In Fitness And In Health
Dec 9, 2020
4 Tell-Tale Signs It’s Time For A Shift in Mindset
If I didn’t change, I would’ve lost everything
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51
Thomas O'Grady
in
In Fitness And In Health
Jan 6, 2020
Persevere and Resolve That You Will be Persistent
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48