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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Psychology
Khyati Jain
in
In Fitness And In Health
Jul 18
My 101-Year-Old Grandpa Believes You Destroy Your Longevity Rapidly With These Modern-Day Habits
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645
10 responses
Anangsha Alammyan
in
In Fitness And In Health
Jul 16
I *Overdid* My Fitness Regime, And What I Learned in the Process
The importance of taking breaks in…
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234
2 responses
Khyati Jain
in
In Fitness And In Health
Jul 3
A Neuroscientist Believes You Hurt Your Brain Health Badly With These 4 Inactions Every Day
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341
10 responses
Khyati Jain
in
In Fitness And In Health
Jun 27
A Psychologist Believes These Stupid Habits Make You More Stressed Out
Curb your anxiety by ditching…
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492
6 responses
Pavle Marinkovic
in
In Fitness And In Health
Apr 25
How Your Playlist Shapes Your Plate (And Can Make Eating Healthier)
You might not know how sound molds…
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1.6K
25 responses
Justin Boyette
in
In Fitness And In Health
Mar 13
The 3 Immediate Benefits I Noticed After Exercising Regularly
Feeling human has never felt so good
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258
3 responses
Pascal Gambardella, PhD
in
In Fitness And In Health
Feb 22
Pursuing NLP Strategies for Healthy and Mindful Aging
3 nuanced and actionable insights from a…
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340
2 responses
Aliza Rosenfelder
in
In Fitness And In Health
Feb 21
How Being Asked to Dance in a Rap Video Prompted a Fitness Journey
Here’s what happened when I tried…
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252
2 responses
Khyati Jain
in
In Fitness And In Health
Feb 13
A Harvard Professor Teaches You How to Fail Better With These Three Easy Psychological Habits
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318
3 responses
Khyati Jain
in
In Fitness And In Health
Dec 14, 2023
You Hack Success Easily With These 4 Neuroscience-Approved Habits
I re-wired my brain for success with…
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320
4 responses