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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Psychology
Pavle Marinkovic
in
In Fitness And In Health
Apr 25
How Your Playlist Shapes Your Plate (And Can Make Eating Healthier)
You might not know how sound molds…
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1.6K
25 responses
Justin Boyette
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In Fitness And In Health
Mar 13
The 3 Immediate Benefits I Noticed After Exercising Regularly
Feeling human has never felt so good
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238
3 responses
Pascal Gambardella, PhD
in
In Fitness And In Health
Feb 22
Pursuing NLP Strategies for Healthy and Mindful Aging
3 nuanced and actionable insights from a…
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340
2 responses
Aliza Rosenfelder
in
In Fitness And In Health
Feb 21
How Being Asked to Dance in a Rap Video Prompted a Fitness Journey
Here’s what happened when I tried…
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252
2 responses
Khyati Jain
in
In Fitness And In Health
Feb 13
A Harvard Professor Teaches You How to Fail Better With These Three Easy Psychological Habits
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266
3 responses
Khyati Jain
in
In Fitness And In Health
Dec 14, 2023
You Hack Success Easily With These 4 Neuroscience-Approved Habits
I re-wired my brain for success with…
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320
4 responses
Trevor Huffman
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In Fitness And In Health
Dec 9, 2023
All the Things I Learned About Life from the NBA
“I’ve never lost a game, I just ran out of time.” —…
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120
2 responses
Khyati Jain
in
In Fitness And In Health
Dec 5, 2023
4 Mentally Draining Habits That You Do Daily Without Even Realizing
Give them up to boost your…
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269
6 responses
Khyati Jain
in
In Fitness And In Health
Nov 30, 2023
You Wreck Your Health Every Day With These 4 Stupid Daily Habits
Science says these habits will get…
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2.1K
29 responses
Khyati Jain
in
In Fitness And In Health
Nov 28, 2023
The Three Biggest Lessons I Learned From My Highly Successful Friend About Better Stress Management
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168
2 responses