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Snacks
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Snacks
Mahoney KORPE
in
In Fitness And In Health
Sep 1, 2022
7 Miraculous Benefits of Roasted Chickpeas
Roasted chickpea, the positive effects of which on health…
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269
Jol Clemence
in
In Fitness And In Health
Apr 29, 2022
Do You Know What’s in a Dorito?
Counting calories is not a healthy long term strategy but it does help…
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364
5 responses
A.X. Bates
in
In Fitness And In Health
Apr 8, 2022
Why Peanut Butter Toast Is My Go-To Snack
The potential benefits of consuming peanut butter, as well…
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234
8 responses
Ange Dim
in
In Fitness And In Health
Feb 6, 2022
Snacking on Nuts — 4 Reasons Why You’re Silly if You Don’t
You’re silly by dismissing nuts because of…
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93
3 responses
Sean Barker, CPT, PN2
in
In Fitness And In Health
Dec 29, 2021
10 Fast and Healthy Snack Ideas for Busy Bodies
Easy eating without gorging on guilt
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60
Jennifer Essary
in
In Fitness And In Health
Apr 5, 2021
How To Find A Healthy Protein Bar
What you eat and what you think your body does with it are sometimes…
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50
Madison Schott
in
In Fitness And In Health
Jul 24, 2021
Top 3 Snacks for Busy Professionals and Entrepreneurs
Stop eating junk food and start eating foods…
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151
Daniele D'Alessio
in
In Fitness And In Health
Apr 15, 2021
5 Amazing Healthy Snacks You Need For Late Night Cravings
Eating before bed doesn’t have to be a bad…
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89
1 response
Jean Campbell
in
In Fitness And In Health
Mar 25, 2021
How Did We Get So Fat?
America is the fattest nation on earth. But what does it mean?
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239
12 responses
Kele Mogotsi
in
In Fitness And In Health
Feb 1, 2021
Always Hungry? How To Stop Eating All The Time
3 easy tips to finally overcome your obsessive snacking
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139
3 responses