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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Alexa V.S.
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In Fitness And In Health
Jan 29
I Quit Social Media for 365 Days To Improve My Mental Health — Here’s What Happened
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124 responses
Joe Duncan
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In Fitness And In Health
Oct 16, 2023
Fitness | Health
Ripped Influencer Bodies Aren’t Sustainable
Traditional media and…
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359
4 responses
Daniel Hopper
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In Fitness And In Health
Jun 12, 2023
Worst of the Internet: The Liver King
Raw liver, testicles, steroids, lies, and more lies. What’s he…
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336
4 responses
Khyati Jain
in
In Fitness And In Health
May 6, 2023
I Practiced True Solitude Every Day for 10 Minutes for a Month
A 10-minute practice for better…
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3
1 response
Desiree Peralta
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In Fitness And In Health
May 3, 2023
4 Ways Social Media Might Be Sabotaging Your Health Journey
The dark side of social media’s wellness…
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535
11 responses
Zachary Walston, PT, DPT, OCS
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In Fitness And In Health
Apr 17, 2023
Beyond Direct Debunking: How to Effectively Counter Health Misinformation
Debunking influencers isn’t…
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545
9 responses
Khyati Jain
in
In Fitness And In Health
Apr 13, 2023
Redditors Agree That These 4 Everyday Habits Improved Their Mental Health Massively
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149
1 response
Daniel Hopper
in
In Fitness And In Health
Dec 5, 2022
Liver King Finally Admits He Is On Steroids
The Liver King’s steroid use was leaked and his apology…
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632
6 responses
Colin Matson
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In Fitness And In Health
Nov 22, 2022
How The Algorithm is Ruining Fitness and Why It Matters to You
Social media has thrown made fitness a…
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58
1 response
Brother Tramaine
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In Fitness And In Health
Nov 10, 2022
Health + Food
Why Are Binge Eating Videos So Popular
Gluttony goes viral
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166
2 responses