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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Anthony J. Yeung
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In Fitness And In Health
Jul 17, 2023
6 Hilarious Truths About Fitness I Learned From 12 Years In The Industry
Sex sells—to a point.
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Dalton Graff
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In Fitness And In Health
Sep 29, 2022
There Are No Magic Exercises
Stop searching for the “one” exercise to rule them all.
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7
Will Zolpe 👣 Foot Pain Relief
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In Fitness And In Health
Nov 24, 2019
Arch Support is a Myth
A long-standing idea with no scientific “support”
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50