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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Weight
Ellen "Jelly" McRae
in
In Fitness And In Health
Jul 2
What I Wish I’d Known About Suddenly Becoming A “Fat Girl”
Correction — what I wish everyone knew…
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3.9K
77 responses
Alix A.
in
In Fitness And In Health
Mar 24, 2023
What the 16 Pounds I Lost in 1 Year Were Made Of
They were made of 4 things, actually.
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186
3 responses
Alix A.
in
In Fitness And In Health
Mar 20, 2023
Maybe You Should Leave Your Weight Alone
How I let go and lost 16 lbs.
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199
3 responses
Elena J
in
In Fitness And In Health
Dec 27, 2022
It’s just calories in, calories out
Except for when it is also…
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135
1 response
Ibrahim A Ali
in
In Fitness And In Health
Nov 27, 2022
50 kg and Counting: Tips to Gain Weight
The other day I weighed myself. To my surprise, It said ‘50’ in digital numbers. I was in
…
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204
1 response
Grace Mary Power
in
In Fitness And In Health
Oct 27, 2022
Does Being Underweight Matter as Much as Being Overweight?
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186
2 responses
Hein V 🌞🌈💖
in
In Fitness And In Health
Oct 18, 2022
5 Natural Fat Burners to Boost Your Weight Loss
Find Out Which Ones Work for You!
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376
6 responses
Grace Mary Power
in
In Fitness And In Health
Aug 15, 2022
I Told my Nutritionist I’m Afraid of Eating & Here’s What Happened
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179
1 response
Grace Mary Power
in
In Fitness And In Health
Jul 20, 2022
My Doctor Told Me I am Anorexic Because I Weigh 35 Kilograms
But I am fine and healthy being…
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130
2 responses
Teresa Morillas
in
In Fitness And In Health
May 13, 2022
Sparkling Water: A No-No Drink? Check First What Science Says About These 5 Common Myths
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382
5 responses