Homepage
Open in app
Sign in
Get started
Our Best
Neeramitra
Darshak
Khyati
Alexa
Nicole
Write For Us
Free 15-Min Home Workouts Guide
Tagged in
Weight Loss Diets
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
More information
Followers
56K
Elsewhere
More, on Medium
Weight Loss Diets
Sean Barker, CPT, PN2
in
In Fitness And In Health
Jul 16, 2023
The Big Mistake People Make With Eating Vegetables When Trying to Lose Weight
This may surprise you…
Read more…
142
2 responses
Sean Barker, CPT, PN2
in
In Fitness And In Health
May 14, 2023
How to Eat Pizza, Burgers, and Ice Cream — and Still Lose Weight
A simple strategy to help you enjoy…
Read more…
75
1 response
Sean Barker, CPT, PN2
in
In Fitness And In Health
Oct 1, 2022
5
Simple Diet Swaps
That You Can Use Today for Better Health
So you can feel great and lose weight
Read more…
6
1 response
Sean Barker, CPT, PN2
in
In Fitness And In Health
Apr 12, 2021
How to Stop Emotional Eating
Stop gorging on guilt and use the food and feelings system
Read more…
56