Neen Kavanagh, The Naked Coach, talks about the process of hiring someone to help you meet goals and what they should bring to the table to help you move forward in your life.
Loving myself is my daily practice. Gentleness, patience and practice is how I roll. It’s a habit and it’s healthy. I don’t think much about it anymore, I just do it. Self-love has become like brushing my teeth. It’s nearly automatic for me these days.