Why I Love Being Coached

Coaches need coaches too.

My Journey Towards Becoming a Catalyst Life Coach

Sometimes the best journeys, don’t start with sure…

Finding Yourself Means Coming Undone

Sometimes we need to sink before we swim. Sometimes we need to hold our breath and hang on through the storm with our white knuckles ready to burst from the grip. Sometimes…just sometimes, we need to become completely undone.

My Journey Into and Out of the Darkness of Complex Trauma Part I

Sometimes being in utter darkness…

Saying Goodbye to a Gloomy Past and Hello to a Bright Future

As hard as goodbyes can be, they can…

The New Golden Rule

A Simple Answer to Today’s Society

How Being Neglected in a Relationship Turned into My Greatest Gift

The day my relationship ended and he moved out, is the day a new relationship with myself began.

Really began.

Lava Lamps and the Way They Make Me Contemplate Life

The cycle is never ending until we remove the…

How To Take A Casual Relationship Breakup Like a Champ

The other day yet another pseudo-relationship of mine came to an end. This time, it was via Facebook Chat. This is actually the first time I’ve experienced the Facebook Chat “breakup” (Please note I use quotations because consistent…