The Data Diet: How I Lost 60 Pounds Using A Google Docs Spreadsheet

The distraction-free iPhone (or ‘Why I’m happier since I disabled Safari’)

When people see my iPhone they’re like, “My God, man, do you have some kind of crazy phone virus?” It’s got no web browser. No email. No Twitter, no Instagram, no Facebook. It looks like this:

Weight loss and habit forming

Today marks one year that I’ve been within five pounds of my target weight of 175 pounds. Based on some…

The Best Conference Hack

The best conference hack is simple, always available and won’t cost you a dime, just a little courage.

Zen and the Art of Inbox Zero

You may not know it, but your life is filled with inboxes. That pile of bills on your living room table…

I Don’t Have Time for the Gym

It’s amazing what happens when you tell someone you’re working on eating healthy or improving your fitness…

7 Simple Rules for Appearing Totally Organized

Rule #1: Never switch bags when you’re in a rush.

Disorganization is a friction that eats away at life’s pleasure. Where is the joy in meeting a friend when he is frowning that you are 25 minutes late? The thrill of travel…

When in doubt… Do anything!

We've all been there. Too many opportunities, too little time. Which project should I work on now? If I have…